Видео с ютуба Athlete Stretching And Mobility

15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

20-минутная йога для спортсменов для улучшения подвижности и ускорения восстановления

15 Minute FULL BODY Mobility Routine for Athletes (Follow Along)

Ускорьте восстановление с помощью йоги для растяжки всего тела для спортсменов

20 Minute Full Body Flexibility Routine! (FOLLOW ALONG)

30 Min Yoga For Athletes to Improve Mobility & Aid Recovery

Быстрая утренняя растяжка и йога от профессионального футболиста | 15-минутная йога для футболистов

15 Minute Runners Flexibility Routine (FOLLOW ALONG)

25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment

12 Minute Hip Mobility Routine (FOLLOW ALONG)

10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible)

10 MIN PERFECT MOBILITY ROUTINE (NO EQUIPMENT FOLLOW ALONG!)

Do This 10 MIN Mobility Routine Everyday | For Muscle Recovery

Full Body Stretch | Mobility Routine for Flexibility & Relaxation

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

Mobility Routine For Footballers | INJURY PREVENTION

The Only MOBILITY Routine you need for Flexibility

20 Minute FULL BODY Mobility Routine for Athletes (FOLLOW ALONG)

30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)